Setting up in the batters box. 

Establishing proper  balance and distance from the plate. What is proper distance from the plate? What does it do for you, How can you benefit from having proper distance from the plate?

Plate coverage

Rhythm Timing

Counts: Offensive, Neutral, and Defense 1,3,7 or in some cases 9 approach

Points of Contact

"Squashing The Bug"

Bat Grip Refer to Pro Grip link

Power Alley's

Letters capital L and lower case l and V!

Throwing the bat with speed in comparison to swinging with muscle

The ideal starting position for a batters hands to be is called  the " power triangle "  when the hands are in the area of back ear, back shoulder, and neck. While in this position the batters hands are above the strike zone which allows the batter to always be able to lower the bat down through the strike zone as if it's an airplane landing on a landing strip. When the bat barrel has this path to the ball the bat barrel stays in the strike zone the longest.